Unpacking nutrition science behind the sub-2 marathon
When Sabastian Kimaru Sawe, running in only his fourth marathon, stopped the clock at 1:59:30 in London last…
‘Terrific’ advanced smartwatch runners are turning to for fitness
Fitness fans might be tracking their step count and heart rate, but what about the maximum amount of…
Runner with ‘destroyed knees’ sees pain ‘difference almost instantly’ with £15 rub
Fans have praised the muscle and joint rub hailing it ‘miraculous’ and a ‘wonder cream’This article contains affiliate…
Most impressive celebrity London Marathon times revealed as race begins
Here’s a breakdown of some of the most impressive celebrity marathon times, as runners are set to take…
How to use the London Marathon 2026 live tracker app to follow runners | News UK
Start tracking friends and family using the London Marathon 2026 live tracker app. (Picture: Getty) Thousands of runners…
Why exercise music stops you from throwing in the towel
Over the past few months, I’ve been training for the London Marathon, so most weekends I’ve been out running more than 20 miles at a…
Lincolnshire mum-of-two says exercise is her ‘coping mechanism’ after battling aggressive cancer
‘I did what I could when I could, having been a fit and healthy mum-of-two boys before and…
How people like 70-year-old Chow Yun-fat keep pushing their endurance limits as they age
Hong Kong actors Chow Yun-fat, 70, Kent Cheng, 74, Lau Kong, 79, and Paw Hee-ching, 76, made headlines…