6 foods that age you faster
You know that the foods you eat affect everything from your waistline to your mood. New research shows…
Your Daily Walk Is Missing A Critical Component, New Study Shows
If your go-to form of exercise is a daily walk, you’re in good company. Walking is America’s most…
Popular brain supplement linked to shorter lifespan in men
A brain-boosting nutrient may sharpen your mind but knock years off your life. Research suggests the popular supplement…
Creatine Can Make Aging Adults Stronger—Even Without Exercise
Everyone seems to be taking creatine these days. Its purported benefits—improved brain health, increased bone strength, and getting…
Could GLP-1 Drugs Help You Live a Longer, Healthier Life?
It’s a hot GLP-1 drug summer. Semaglutide—better known as Ozempic and Wegovy—seems to be everywhere. The blockbuster weight…
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will…
Magnetic Bacterium Extends Lifespan by 43% in Surprising Anti-Aging Study
A magnetic bacterium produced a striking longevity effect in worms. Researchers traced the benefit to reduced iron accumulation…
This Startup Is Building Superconducting Satellite Motors
Zenno CEO Max Arshavsky Zenno Superconducting satellites. Progress in nuclear fusion. Why performative AI is overrated. All that…
Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations that you can…
Hilaria Baldwin shares tips for building a consistent workout routine
NEWYou can now listen to Fox News articles! Being motivated to work out is one thing, but staying…
An Antiaging Medicine Could Already Exist. Nir Barzilai Is On A Mission To Find It
Geneticist Nir Barzilai’s work has helped drive a new approach to medicine. Instead of treating individual diseases, his…
The physio is in: Can the HSE’s new Get Active programme improve fitness? Let’s put it to the test
Stephen O’Rourke TECHNOLOGY HAS CHANGED almost every aspect of our lives. The way we communicate, shop, work, travel,…