3 Best Ways To Prevent Muscle Loss As You Age: Study Findings
3 min readA meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein…
Kirin and Tokyo Uni discover cellular aging reduces nutrient absorption using biomimetic tech
Kirin Holdings and the University of Tokyo, Japan, have discovered that nutrient absorption decreases in aging intestinal epithelial…
Doctor says don’t focus on calories only – try this for longevity
The doctor has said don’t just look at calories (Image: PA Media) We all understand that ageing is…
This is the age at which you hit peak fitness, say researchers – plus, tips on how to build strength for life
We often hear about professional athletes who are still performing the top of their game in their mid-30s…
Amway Korea focuses on longevity with new personalized nutrition platform
The platform, known as “myWellness LAB”, measures a person’s rate of aging based on three indices, namely cellular…
The Race to Measure How We Age
Some of this work is being funded by the Advanced Research Projects Agency for Health (ARPA-H), a U.S.…
What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when…
Resveratrol supplements may improve signs of skin aging
Data from over 120 study participants revealed that trans-resveratrol delivered orally (150 mg per day) combined with a…
How Functional Medicine Is Transforming Cosmetic Procedures
7 min read Mention the words Botox or filler and the image that comes to mind for many…
New AI-powered preventive health provider emerges in Europe
Ahead Health lands $6m in seed funding to accelerate digital-first approach to early detection of disease. Swiss preventive…
Juvena lands $33.5m to advance more regenerative biologics to the clinic
Co-founder Hanadie Yousef to step down as CEO as company gears up for more clinical trials of drugs…
This Is The Age When Fitness Levels Peak—And How To Prolong Them
4 min read It’s tempting to roll your eyes when you hear people marvel about the fact that…