Fitness coach explains why dieting is not the solution to sustainable weight loss; shares simpler, alternative approach
If you’re hoping to lose weight and your first instinct is to go on a diet, you may…
Fitness coach with 17 years of experience shares the most effective way to lose weight in 2026: ‘Fastest way is to…’
As the New Year approaches, many would be rushing to finish the fitness goals they set for themselves…
Fitness coach with 17 years of experience shares 5 simple actions to help you lose weight in the last six weeks of 2025
As the year draws to a close, most of us slip into holiday mode, celebrations, travel, comfort food,…
What To Know About Probiotics For Weight Loss, Per Experts
Before GLP-1s took over the weight loss scene, there were probiotic supplements. Yes, these little capsules boast benefits…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss
Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness…
Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout
Are you trying to lose weight by eating the right food, practising calorie deficit, working out regularly and…