Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Kansas City artist creates watercolor books of local landmarks
Kansas City artist uses watercolor books to showcase landmarks and inspire creativity KANSAS CITY, Mo. — Tiffany Ascensio,…
Sitdown Sunday: A four-hour documentary about Elon Musk has premiered
IT’S A DAY of rest, and you may be in the mood for a quiet corner and a…
World’s largest single-site study maps brain changes under psilocybin
A landmark five-year study by Monash University has found psychedelics reorganise brain patterns, giving clinicians powerful new insights…
Zillennial Author Tests Apps to Combat Phone Call Anxiety
Does your heart race and breath quicken when your phone spontaneously buzzes with the sound of a call?…
This IIT is solving the mental health crisis in students with ancient Indian knowledge
Indian Knowledge Systems, that is the framework IIT Mandi is now drawing upon as it searches for answers…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Alia Bhatt’s ‘suffer and smile’ full-body strength training vlog with friends is the midweek motivation you need. Watch
When it comes to fitness, Alia Bhatt is known to make no compromises. The actor believes in following…
Nagma’s fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food
As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability…
Snapchat CEO reveals secret of dealing with stress, here is what he does
We all face stress, which could be due to work pressure or something in our personal lives. Most…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…