Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress | Health & wellbeing
Most people contend with stress in some element of their lives. What can you do when you are…
West Midlands man who battled depression hails outdoor swimming for changing his life – here’s why
A man who battled depression and alcohol abuse for years before attempting suicide has credited outdoor swimming for…
Is it sadness or SAD that you’re experiencing during the dark winter months?
We are midway through the month of November, and the annual fall and winter reality of living in…
MP makes candid mental health admission after almost losing wife | News
If you are experiencing feelings of distress and isolation, or are struggling to cope, The Samaritans offer support;…
Kempsey to host New South Wales first trial of in-home mental health treatment service
A New South Wales-first trial of an in-home mental health treatment service will result in its host town…
Parental monitoring can offset genetic risks for conduct problems in adolescents
Parents may have more influence than they realize when it comes to shaping their children’s behavior, especially for…
Report suggests Alberta youth suffering from mental health challenges because of employment – CTV News
Report suggests Alberta youth suffering from mental health challenges because of employment CTV NewsEconomic pressures have left over 80%…
Northeast Kingdom mental health urgent care center expands to 24 hours
NEWPORT, Vt. (WCAX) – A Northeast Kingdom mental health resource is celebrating its expansion to round-the-clock operations with…
Florida residents’ anxiety is linked to social media use and varies with age, new study shows
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National…
BBC Strictly star Wynne Evans rushed to hospital after ‘attempting to take own life’
He was dropped by the BBC after using ‘inappropriate language’. Former Strictly Come Dancing contestant Wynne Evans has…
‘We have seen families take individuals with psychosis to a witch doctor’ – The Irish Times
While the metaphorical question, “how do you eat an elephant?” is often linked to the late Archbishop Desmond…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…