Why ‘unwinding’ with screens may be making us more stressed – here’s what to try instead
As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and social…
Georgetown County introduces ‘calm spots’ for mental health
GEORGETOWN COUNTY, SC (WMBF) – Georgetown County is introducing “calm spots” at local parks as mental health becomes…
Ireland has just three adult eating disorder beds and referrals for help are on the rise
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
The Unrelenting Torture of OCD in Pregnancy
Photo-Illustration: The Cut; Photo: Getty I’m in grippy socks and a paper gown, and it’s 4 a.m. and…
Kirk Michael man takes on icy challenge to raise awareness for mental health
Juan Callister, from Kirk Michael, is taking on a month-long cold water challenge this January to raise money…
Declan Donnelly opens up about silent health struggle and ‘constant anxiety’
In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers Caroline…
'Blue Monday': Expert tips on beating the winter blues – CTV News
‘Blue Monday’: Expert tips on beating the winter blues CTV NewsBlue Monday: no, today isn’t the most depressing day…
Gen Z anxiety rises due to social media, urban living and global stressors
Rhea, 21, asked, twirling the strap of her backpack nervously. Her mother looked up from the newspaper, startled.…
Millie Mackintosh says she has been told by her therapist that she is ‘addicted to my anxiety’ as she shares how she is overhauling her life
Millie Mackintosh has revealed her therapist has told her she is ‘addicted’ to her anxiety as she discussed…
Ben Fogle opens up about 'complete breakdown' which left him with 'paranoia' – standard.co.uk
Ben Fogle opens up about ‘complete breakdown’ which left him with ‘paranoia’ standard.co.ukBen Fogle warns ‘we’re all in danger’…
Five ways to look after your mental health this winter
At Feel Good Norfolk, we know how important it is to prioritise wellbeing, especially during the darkest months.…
Is a new gambling trend driving us toward armageddon?
For the 57,000 inhabitants of Greenland, the future is uncertain. Plans to buy or annex the nation by…