Every time you stress about belly fat, cortisol makes it 50% worse
You check your reflection at 8 PM. Despite the salad lunch and morning workout, your waistline looks worse…
I lost everything on my wedding night after my double life was exposed
Elissa Hubbard spent the night of her wedding locked to her mobile phone. Robert Dalling and Annette Belcher…
North Bay therapist sees growing openness around mental health
‘It’s about slowly moving toward the things that make us uncomfortable to retrain our brain that we’re actually…
World-First Trial Of At-Home LSD Microdosing Treatment For Major Depressive Disorder Produces 60 Percent Improvement In Symptoms
For the first time ever, scientists have monitored the effects of microdosing with LSD at home as a…
Feeling Stressed or Anxious? – Casper, WY Oil City News
This time of year can be hard for everyone. The holiday season can lead to family conflicts, financial…
Karoline Leavitt ‘faces chronic stress’ after fans begged her to seek psychological help
Karoline Leavitt was a guest on Jesse Watters’ Fox News show, Primetime, and her behavior prompted viewers to…
5 reasons going outside is good for your mental health (even when it’s dark)
In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The…
Gambling addict shares story ahead of Movember event
Matt Cowell and James McCallion, from Basingstoke, have struggled with the consequences of addiction, experiencing the mental, physical…
Tributes to ‘brave, loyal’ man who ‘died from gambling addiction’ after placing 628 bets in an hour
A South Londoner with a gambling addiction took his own life after pacing 628 bets – almost his…
‘Bed rotting’ trend sparks debate over self-care and mental health
A self care trend called “bed rotting” is gaining popularity on TikTok. It encourages people to spend extended…
What Happens When Mental Illness Meets Gun Access
Before we hung up, the manager told me I’d have to trust the system. But it was Thanksgiving…
One in six Dutch workers have a stressful job
Last year, 16 percent of workers in the Netherlands reported having a stressful job – they have to…