Happiness researcher explains why we need to be bored more
It’s no secret that spending too much time on our screens isn’t good, but most of us have…
Dr Xand van Tulleken’s five key tips
Dr Xand van TullekenMorning Live expert Getty Images September’s back-to-it energy can leave us feeling overwhelmed and stressed…
R U OK Day 2025: Veteran Nathania Baumanis opens up about mental health after leaving the military
At just 17 years old, Nathania Baumanis made the huge decision to dedicate her career to protecting the…
What is a cortisol cocktail? The drink promising to reduce stress and boost energy
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The share of workers taking mental health leave is up 300% from pre-pandemic levels
Workers are taking extended breaks from their jobs at higher rates today than before the pandemic. The share…
Man jumps off cruise ship allegedly to avoid $17K gambling debt in Puerto Rico
FOX Business’ Edward Lawrence details how U.S. importers and a network of Chinese shell companies funneled goods through…
Counselling service for victims of sexual violence opens in Co. Leitrim
A counselling service for victims of sexual violence locally has opened in county Leitrim.The Sligo Rape Crisis Centre…
Letter To The Editor: Don’t Fool Yourself, Wyoming Has A Gambling Problem
Dear editor: Wyoming’s leaders insist we don’t have a gambling problem. But as someone living with a severe…
Scientists Reveal Diet That Reduces Depression Symptoms in College Students
Spending 10 weeks on the keto diet may reduce depression symptoms in college students by nearly 70 percent—20…
What To Eat When You’re Stressed For More Calm
In general, a diet filled with a variety of nutrient-dense foods is ideal for obtaining the optimum balance…
Your week, simplified: Sept. 10, 2025
Happy Wednesday! Megan here. Weather check: Heatin’ up Status check: There are quite a few new folks reading…
Cardiff visit from Prince William to see sport mental health hub
Getty Images Prince William will visit the Principality Stadium on World Suicide Prevention day The Prince of Wales…