Students staying on track to support mental health
Running 100km within 24 hours may feel like a hard slog in the mud for most, but a…
Izzy Judd: ‘I can’t let panic attacks take over my life any more’
Fifteen years ago, Izzy Judd was relaxing on the beach in Australia when she suddenly felt gripped by…
Woman put on anti-psychotic medicines after hearing voices in home. Then, a chilling discovery
A woman in the UK has shared a chilling account of how her repeated warnings about a stranger…
The Best Exercise for Panic Attacks
Published March 21, 2026 03:00AM One of the scariest aspects of a panic attack is that it can…
Problem gambling is on the rise in Mayo – news
Problem gambling is on the rise in Mayo but there is only one counsellor in the county helping…
My postpartum mental health meant I spent five months on a mother and baby unit
Dr Sally Wilson works at Action on Postpartum Psychosis, a charity she said saved her life 11 years…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
No beds and no clear answers: Concerns over mental health crisis capacity in Nottinghamshire
There are concerns for mental health patients in Nottinghamshire after an official failed to answer where they were…
Kevin Spacey ‘Mental Illness’ Should Trigger $29.5M Award, Jury Hears
Was Kevin Spacey sidelined by a dangerous “mental illness” when he was suspended from “House of Cards” in…
Mental health misinformation widespread on social media, study finds
Over half of social media posts on mental health and neurodivergence contain misinformation, especially on TikTok, a new…
Contract for 500 children’s mental health appointments in North Wales falls through
News • March 21, 2026 at 5:01 am A private provider contracted to deliver 500 extra mental health…
Is high cortisol really to blame for all my problems?
It’s 8pm on a Wednesday. I got home from work an hour ago, and I’m lying on the…