A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
Riot Games Confirms More Layoffs, This Time in Publishing Division and Affecting 3 Teams
Riot Games, the developer behind massive games like League of Legends and Valorant, recently suffered a round of…
Kiwibank CEO says banks were ‘blindsided’ by Reserve Bank’s ATM proposal; Nicola Willis not picking sides in battle
“Just about everyone in the industry would’ve felt like they were caught on the hop by those.” The…
Banking sector hits back at Reserve Bank call to provide 1000 more branches, ATMs across NZ
“We’ve done a lot of work with communities, and that’s what they tell us.” The way the banking…
Treat ultra-processed foods more like cigarettes than food: Study | To read more from the study | Inshorts – Inshorts
Treat ultra-processed foods more like cigarettes than food: Study | To read more from the study | Inshorts InshortsLuke…
Adding this much exercise to your daily routine may boost longevity
Ekelund noted how physical activity affects the immune system, reduces the risk of inflammation, and may reduce blood…
Christmas debt spiral: 12,000 more Kiwis in debt in final two months of 2025
“While some seasonal deterioration is expected, it is important to reinforce the need for vigilance to stay alert…
War Pensions to be debated in Keys next week
Friday, 30 January 2026 06:42 Questions about how Manx Care considers war pensions will be raised by MHKs…
People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research in detail | Inshorts – Inshorts
People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research…
MGP charity to vote on shutting next month
Monday, 12 January 2026 09:33 A charity which helps injured riders and their families at the Manx Grand…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
Controversial pension deduction law saves Government half a billion dollars each year
The Ministry of Social Development (MSD) said the policy was a “long-standing feature of New Zealand’s system” designed…