Exercise and protein drinks improve function in people with dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for…
Muscle strength predicts longevity in older women
You don’t need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just…
Exercise-induced activation of neurons mediates improvements in endurance
Exercise does more than strengthen muscles; it also rewires the brain. In a study publishing February 12 in the Cell Press journal Neuron,…
Study reveals how two key proteins contribute to abnormal bone growth after injury
After serious injuries, burns, fractures, or major surgeries, the body normally repairs damaged tissues and restores movement. However,…
Griffith researchers on the cusp of new vaccine to prevent chikungunya
Griffith University researchers are on the cusp of a new vaccine to prevent chikungunya, a global health threat…
Rapid zebrafish model mimics muscle aging and sarcopenia
As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make…
Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance?
Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the…
Immune system dysfunction may fuel progressive heart failure after heart attacks
When the heart’s muscle is weakened or injured due to a heart attack, it can make it hard…
Gene therapy targeting connexin 43 shows promise across inherited heart diseases
University of California San Diego-led team has discovered that restoring a key cardiac protein called connexin‑43 in a…
Fitness coach shares 5 underrated fat-loss habits South Asian women should never avoid: ‘Not eating enough…’
Fat loss is an uphill battle, and for South Asians, it may be more challenging. An October 2025…
AI applied to abdominal imaging can help predict fall risk in adults
Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early…
Transforming throat signals into speech for stroke patients
By reading subtle throat vibrations and pulse signals, a lightweight AI-powered choker helps stroke survivors communicate more smoothly,…