Everything a Sports Dietitian and Busy Mom of 2 Eats to Build Muscle
At 4:30 a.m., before her husband and two kids are up, Morgan Walker is typically just starting her…
New expert recommendations redefine exercise as therapy for children with asthma
Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For…
The role of dietary supplements
New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…
A Longevity Expert Shares the 3 Workouts to Live Longer and Boost Fitness
Three hours a week might be all you need to boost your longevity — if you pick the…
Heart damage during middle age linked to greater dementia risk in later life
People with signs of damage to their heart during middle age are more likely to develop dementia in…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
Resistance exercise may offer greater benefits for preventing diabetes and obesity
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have…
Reducing ketone levels and increasing exercise capacity could help manage diabetic ketoacidosis
A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels…
Study provides first worldwide validation of new GLIS model in older patients with heart failure
With populations aging rapidly worldwide, heart failure has become one of the most pressing medical and social challenges.…
Strong grip strength lowers risk of organ dysfunction in obesity
People with obesity who also have high muscle mass may be less likely to have obesity-related organ damage.…
Targeting the glycocalyx may offer a new approach to reduce frailty in older adults
A new research paper was published in Volume 17, Issue 9 of Aging-US on August 30, 2025, titled, “Glycocalyx-targeted therapy prevents…
Study reveals how DKK3 triggers smooth muscle cell transformation in aortic aneurysm
Background Abdominal aortic aneurysm (AAA) is a life-threatening vascular disorder that primarily affects elderly males. It often develops…