Is Fat Killing Your Gains? Surprising Pork Burger Study Stuns Scientists
Scientists discovered that lean pork boosted muscle growth after exercise more than fattier pork, challenging expectations about dietary…
Engineers create designer biobots using human lung cells
A brand-new engineering approach to generate “designer” biological robots using human lung cells is underway in Carnegie Mellon…
Creatine benefits for women: What experts say about muscle, mood and menopause
“This is why creatine is so sought after in exercise and athletic performance.” But she says that association…
Build Muscle Fast: 4 Tips From Bodybuilder Scientist
Don’t let a busy schedule stop you from building muscle — just four weekly sets of exercise per…
Early B cell response prevents Oropouche virus from reaching the brain
Research conducted on mice has identified that the rapid response of a specific type of defense cell is…
Novel RNA target offers hope for improving outcomes in patients with chronic limb ischemia
Mark W. Feinberg, MD, cardiologist with the Mass General Brigham Heart and Vascular Institute and professor of medicine…
Healthy diet found to reduce chronic pain beyond weight loss
We all know the benefits of a healthy diet. But new research from the University of South Australia…
‘Resistin like molecule gamma’ punches holes into heart cells after myocardial infarction
Nina Kumowski, MD, of the Department of Radiology and Center for Systems Biology at Massachusetts General Hospital, is…
Resistance training may strengthen your gut microbiome
Strength training may benefit the gut microbiome Juliana Yamada/Los Angeles Times via Getty Images The most visible benefits…