There’s no ‘best’ diet for healthy aging, study suggests
Open this photo in gallery: Hispanolistic/Getty Images Several healthy dietary patterns have been tied to living longer in…
These summer drinks are surprisingly high in sugar
Open this photo in gallery: A medium-sized (16-ounce) fruit-flavoured slushie can deliver as much as 70 grams of…
Five fibre-packed foods to add to your summer diet
Open this photo in gallery: In season July through September, raspberries deliver a hefty 8 g of fibre…
Calcium and vitamin D supplements do little to prevent falls and fractures, study suggests
Open this photo in gallery: Researchers argue that attention should shift away from supplements and toward interventions such…
Add these six anti-inflammatory foods to your weekly grocery list
Open this photo in gallery: An anti-inflammatory diet isn’t about focusing on so-called ‘superfoods’, but rather your overall…
Even a small increase in ultraprocessed foods can harm cognitive function, study suggests
Open this photo in gallery: Ultraprocessed foods contain little, if any, whole foods and are typically high in…
Morning Update: Life without ultraprocessed foods
Good morning. I tried to eliminate ultraprocessed foods from my family’s diet – more on the science and…
Five ways to boost the nutritional value from your vegetables
Open this photo in gallery: Diets rich in vegetables are consistently tied to better health.carlosgaw/iStockPhoto / Getty Images…
Business Brief: Five files to follow this week
Good morning. Hopes for a swift end to the Iran war faded as the United States seized an…
Peanut, almond or cashew? How nut butters stack up nutritionally
Open this photo in gallery: Volunteers assemble peanut butter sandwiches at Kids Meals in Houstin, Tex., in September,…
Taking a multivitamin could help slow the rate at which our cells age, study shows
Open this photo in gallery: Multivitamins are helpful for people on restrictive or low-calorie diets, picky eaters, older…
Here are the best diets to ward off cognitive decline
Open this photo in gallery: Elevated inflammation and insulin levels are both tied to an accelerated risk of…