NNutrition Read More COPY 7 nutrients you need to pay attention to as you ageApril 10, 2026 Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Eating…
NNutrition Read More 4 Processed Carbs You Should Be Eating, According to a DietitianApril 5, 2026 Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Whole-grain bread and oats…
HHealth Read More Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s dietApril 3, 2026 A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
NNutrition Read More 5 Canned Foods That Can Help You Age BetterApril 1, 2026 Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Canned foods provide…
NNutrition Read More 5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to DietitiansMarch 18, 2026 Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Dinner is an easy…
HHealth Read More Can eating almonds reduce inflammation in obesity?March 12, 2026 A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
HHealth Read More Study finds toddlers who eat more ultra-processed foods show slightly higher behavioral symptomsMarch 6, 2026 A large Canadian cohort study suggests that preschool diets high in ultra-processed foods may be associated with slightly…
SScience Read More New microscope captures 3D blood flow and oxygenation at single-cell resolutionMarch 5, 2026 The brain relies on real-time delivery of oxygen and nutrients through its microvasculature, which threads through neural tissue…
HHealth Read More Study links high-fat diet to faster breast cancer progressionMarch 4, 2026 If you’re diagnosed with breast cancer, what should you eat to ensure the best prognosis? In APL Bioengineering,…
HHealth Read More Colorful japonica rice varieties show unique health-promoting lipidsFebruary 28, 2026 Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it…
SScience Read More Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscleFebruary 28, 2026 Scientists at the University of California, Irvine’s School of Pharmacy & Pharmaceutical Sciences have discovered how muscle stem cells “flip…
SScience Read More NUS scientists transform kombu into a probiotic superfood with fruity aromasFebruary 23, 2026 Kombu (Saccharina japonica) is a brown seaweed extensively cultivated and consumed in Japan, Korea and China. Despite its…