15+ Anti-Inflammatory Snack Recipes for a Healthy, Delicious Afternoon
Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes…
Do Carbs Help Muscle Recovery? A Registered Dietitian Explains — Triathlete
Published October 23, 2025 07:56AM With America’s current obsession over protein (high-protein donuts are a sign we have…
5 Vegetables That Are Healthier Cooked Than Raw
When you cook certain vegetables, your body can absorb their nutrients more easily.Cooked carrots, tomatoes, leafy greens, onions…
Are Superdrinks Worth It? AG1, Huel, and Ka’Chava Put to the Test
THE FIRST TIME Eric Su tried AG1, formerly known as Athletic Greens, he was conflicted. “Personally, I don’t…
Vital Proteins on Sale, Plus More Amazon Holiday Wellness Deals
Amazon’s Holiday Beauty event is on now, and it includes deeply discounted health and wellness finds that we’re…
Certain snacks are more likely to cause winter weight gain, study suggests
Snacking on treats high in saturated fat this winter could trick your body into storing more fat, a…
Nutritionist issues health warning to check all easy peel citrus labels
Nutritionist and cookbook author Jenny Tschiesche has issued a health warning concerning easy peel citrus fruits, expressing the…
Longevity hack: 5 foods that everyone over 40 must consume everyday |
Longevity is not a linear concept, and some people naturally live longer than the others – however, apart…
Light on the wallet, and also nutrition: Experts say carb-heavy budget meals aren’t healthy enough
Many hawkers like 62-year-old Tony Gulati pay external vendors to save on preparation time, adding to the cost…
Every David Protein Bar, Ranked (Including Its New Pumpkin Spice Flavor)
In the quest for one protein bar to rule them all, none have dominated quite like the David…
From hype to reality check
Amazon search data tells an even more dramatic story: an 80% decline in shopping searches between late 2024…
Eat This Many Plant-Based Foods Weekly, Dietitians Say
There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in…