Mix of resveratrol and copper may help treat deadly brain cancer
Share on PinterestScientists have taken a new approach to treat brain cancer with the help of two supplements.…
Can amla outperform modern supplements?
Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising…
inside the Ultra-orthodox world of candy and kosher snacks
Yambo, Bugsy, Booli, Chipale, Dingim. These names might not mean much to most Israelis, but in the Haredi…
10+ Most-Saved Anti-Inflammatory Breakfasts
Struggling with chronic inflammation? These breakfast recipes make it easy to fight pesky symptoms like digestive issues, stiff…
Roasted vs raw pumpkin seeds: Nutritionist explains which option is healthier for your diet and nutritional needs
Published on: Dec 23, 2025 05:10 pm IST Pumpkin seeds support immune and heart health. But should you…
Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levels
Vitamin D deficiency is far more widespread than most people realise – and winter only makes the problem…
Are ultra-processed foods as bad for us as we’ve been led to believe?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Fitness Experts Reveal the Best Time to Take Pre-Workout
Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older,…
Health Beat: The benefits of creatine | Health Beat
A survey shows that more than half of people who make New Year’s resolutions plan to focus on…
4 Breakfast Swaps for Better Heart Health
Simple breakfast swaps can make your first meal more heart-healthy.Choose whole grains, healthy fats and lean proteins to…
8 ways to eat better, for less, in 2026
I could tell you a dozen stories about cooking on a budget. Some are triumphant—like the time I…
Why You Should Drink Water First Thing In The Morning
Tom Merton/Getty Images In any health-geared conversation, there…