The High-Protein Dinner Made with Pantry Staples
High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…
What kind of dairy does a body good? Science is updating the answer : Shots
FangXiaNuo/Getty Images/iStockphoto When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend…
An Expert Reveals What Happens if You Eat Too Much Protein : ScienceAlert
The hype around protein intake doesn’t seem to be going away. Social media is full of people urging…
MrBeast’s Feastables Chocolate Brand Now Kosher Certified & Available in N. America • YeahThatsKosher
Feastables, the wildly popular chocolate brand founded by YouTube creator Jimmy Donaldson, better known as Mr. Beast, has…
Whole eggs vs egg whites: Which offers more protein and how
Eggs are among the richest and most economical sources of protein around. They’re a champion of athletes, dietitians,…
5+ Low-Carb High-Protein 5-Ingredient Dinner Recipes
Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein…
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy
Meal Plan at a Glance Breakfast/ AM Snack Lunch/ PM Snack Dinner/ Late-Night Snack Scrambled egg & veggie…
New Glatt Kosher Eatery “Pressed Miami” Debuts in Brickell • YeahThatsKosher
A New Kosher Destination in Brickell Pressed Miami has officially opened its doors in the heart of Brickell,…
Seoul House Returning to Jerusalem with Authentic Kosher Korean Dining • YeahThatsKosher
A Highly Anticipated Comeback After a two-year hiatus, Seoul House is officially reopening in Jerusalem, bringing back its…
58-year-old doctor eats a salad for breakfast, gets 130 grams of protein a day
For two decades, Dr. Vonda Wright served as an academic surgeon at the University of Pittsburgh. There, she…
5 Signs You’re Taking Too Many Vitamins, Per Doctors
According to the U.S. Food and Drug Administration (FDA), approximately 75% of all Americans take at least one…