As Gen-Z Fuels India’s Plant-Based Food Boom, Doctors Urge Balance | India News
Last Updated:March 11, 2026, 15:03 IST According to an Ipsos survey, 78% of Gen Z respondents describe themselves…
Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat before workout: ‘Salad is healthy, but not before gym’
If you’ve ever felt sluggish or bloated halfway through a set of squats, your ‘healthy’ pre-gym snack might…
Step Aside, Protein. Here’s Why ‘Fibermaxxing’ Is America’s Latest Grocery Store Obsession
Key Takeaways Packaged food companies are revamping product offerings with high-fiber versions of existing favorites in response to…
Halle Berry, 59, swears by creatine for reducing menopausal brain fog – here’s the science
At 59, Halle Berry is a fountain of (peri)menopause knowledge. Of course, every woman’s experiences differ, but Halle…
Why Gen Z Men Are Obsessed with This Viral Food Trend
Share on PinterestDon’t let the name fool you. The “boy kibble” meal trend can be a surprisingly affordable,…
5 Supplements You Should Never Take Together
Medically reviewed by Femi Aremu, PharmD Taking certain supplements together may trigger negative effects.Credit: Oleg Breslavtsev / Getty…
Protein is everywhere right now. We asked experts: Do we really need more?
Protein is having a moment. Fast food chains are rolling out a dizzying array of new protein-packed products.…
Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurt
Plant-based protein has moved from the fringes of health food stores to the centre of mainstream nutrition. Derived…
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Clouds under fire: Iran broadens offensive, eyes American cloud and dev centers in Gulf State-affiliated Tasnim news agency…
Can a daily multivitamin help ‘turn back the clock’?
MNT also spoke with Monique Richard, MS, RDN, LDN, a registered dietitian nutritionist and owner of Nutrition-In-Sight, for…
Key signs that you are overdosing on Vitamin D following warning
You can have too much of a good thing, even when it comes to health supplements. Cramming your…
The Montesacro team goes gluten-free with new neighborhood trattoria
Gianluca Legrottaglie is the kind of Italian-born chef who sips hot, velvety shots of espresso even on unseasonably…