On Omega-3, We Need ‘to Close That Gap’
Most people on the planet aren’t getting enough omega-3, according to an analysis out of the UK…
Anti-Ageing Supplements: 5 supplements that might reverse ageing, as per a Harvard trained neuroscientist |
Aging isn’t a single moment you suddenly feel, it’s a slow drift, almost imperceptible, shaped by inflammation, mitochondrial…
Why young people should avoid this widely used sports supplement
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?
’Tis the season of over-indulgence and a hard time for the liver. Is there any evidence for the…
5 hidden benefits of eating water chestnut in winters: Benefits for immunity, digestion and heart |
Water chestnut, known scientifically as Trapa natans, has been known for a long time as an ingredient in…
Allbirds Co-Founder Raises $7M for New Women’s Health Supplement Brand
Backed by $7 million in seed funding, Biologica debuts with beverage-based formulations that are built around a woman’s…
Why ultra-processed foods make teens eat more when they aren’t hungry
Rates of excess weight are climbing among young people in the United States. An analysis published in The…
Kimberly Williams-Paisley’s Nutrition PSA Has Fans Running to the Kitchen
Kimberly Williams-Paisley got her breakout role as Annie Banks in 1991’s Father of the Bride, starring Diane Keaton…
Publix at Lake Deaton Plaza has good selection of Jewish food
To the Editor: On Saturday evening we attended an entertaining evening at Lake Miona Rec Center, sponsored by…
Dig into 8 delicious healthy holiday recipes for classic dishes
Healthy holiday recipes transform any festive gathering – Photo courtesy of kajakiki / E+ Part of the joy…
5 mistakes with broccoli that completely destroy its nutrition
When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in…
What Happened When I Ate a Protein Bar Every Day
My editor likes to assign me a specific food to eat for a week and report back on…