I asked four nutritionists for their meal deal choices – here are their top tips for a healthier lunch
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
7 Best Probiotic Supplements (2025) – Forbes Health
Probiotics are live microorganisms—such as bacteria and yeasts—present in fermented foods, supplements (both over-the-counter and prescription) and even…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
4 Ways Magnesium Supports Weight Loss
Magnesium is a mineral essential to basic human function, particularly for the heart, muscles, and nerves. It may…
Vision, Immunity, Skin & More
Vitamin A plays a role in vision, immunity and skin, bone and reproductive health.The RDA is 700 mcg…
Nutritionist Says ‘High-Protein’ Labels Are Just ‘Another Health Halo’
A nutritionist has described the trend of high-protein food labels as “another health halo.” Consumers are increasingly prioritizing…
Legacy, Impact, and Family Support – Azat TV
Quick Read Stacey Hatfield, Australian nutritionist and founder of Natural Spoonfuls, died at 30 after a rare birth…
Does my protein powder have lead in it?
Americans’ love affair with protein powders may slowly be poisoning them with the known neurotoxin lead. That, at…
9 Vitamin B12 Deficiency Symptoms to Know
It’s more difficult for our bodies to absorb nutrients from food as we age. Vitamin B12, in particular,…
Your gluten sensitivity might be something else entirely, new study shows
Social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into…
15+ High-Protein, High-Fiber White Bean Recipes
Got a can of white beans in your pantry? Transform your butter, canellini or navy beans into one…
15+ Best Dinner Recipes for Two
If you’re cooking for two, these dinner recipes are perfectly portioned. From hearty soups to lean proteins, these…