Nutrition

Virat Kohli’s commitment to fitness goes beyond strict workouts and recovery routines, it begins with what he puts…

Do you often find yourself craving munchies, swinging open the fridge door in search of something to binge…

This week’s dinners feature recipes with no added sugar that come together in 25 minutes or less.Dishes packed…

The wellness industry is a wild marketplace. You can’t trust the marketing alone, and FDA regulation is quite…

Valerie’s yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus…

Published on: Nov 27, 2025 12:34 pm IST What you eat daily can affect cancer risk. Cancer doctor…

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and…

A woman said she noticed less hair loss after using a 43p-per-day tablet – now reduced for Black…

Soybean oil is so common that it often goes unnoticed, appearing in home kitchens, restaurant meals, and countless…

Vitamin B6, an essential nutrient also known as pyridoxine, pyridoxal, or pyridoxamine, plays a crucial role in over…

DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…

I spent two years trying not to look too closely at myself. I wasn’t living on classically inflammatory…

Orthopaedic surgeon decodes Virat Kohli’s diet; reveals plant-based meals and ‘no oil, no spice’ rule he follows daily