The Protein Era Is Coming for Your Happy Hour
If you were an alien beamed into an American supermarket this year, you’d be forgiven for thinking that…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Health star ratings on food fail to shine – falling well short of target
Food manufacturers are expected to fall well short of voluntary targets for health star rating labels – originally…
Kashrus Agencies Revamp Kosher Beer Policy
By Anash.org reporter For decades, the standard kashrus assumption across the industry was that unflavored beers were generally…
Magnesium Withdrawal Myths, BeanTok—And 3 More Nutrition Highlights This Week
From magnesium myths to bean debates, this week’s trending stories are all about making smarter choices for your…
How Brands Are Investing in Both Topicals and Supplements
At 84 years old, Martha Stewart says her secret to glowing skin is a daily green juice and…
Six easy vegetable recipes to save money and eat well this winter
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
5 Supplements and Medications Not to Mix With Fish Oil
One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty…
The Best Early Black Friday Protein Deals: Bulk, Myprotein & More
This guide is frequently updated with early Black Friday 2025 deals, featuring verified savings and limited-time offers. We’ve…
Tired, foggy and dehydrated? These supplements are the user-approved fix
The key to a great workout? Keeping your electrolytes in-check – and Virtue has that on lock (Picture:…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…