‘Boy kibble’ — the male equivalent to ‘girl dinner’ that Gen Z
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
People who drink water when they wake up in morning urged to do one thing
Gary Brecka has shared advice over what you should do first thing in the morning Just a sprinkle…
Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
a2MC’s kids supplements debut, POCARI SWEAT’s new factory in brand news round-up
The a2 Milk Company’s main revenue source is its infant formula business, but the company is building on…
Derry Couple honouring a grandfather’s legacy with gluten-free stout
A new gluten-free stout has arrived in the north-west, which is being made in Donegal. Produced by husband…
The Best Type of Magnesium for Sleep, According to Experts
If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging…
Is Coffee Good For You? Nutritionists Explain Benefits & Risks
4 min readCoffee may offer health benefits like improved alertness and potential protection against some chronic conditions, but…
Latest 2026 Consumer Report Examines MemoTril Brain Supplement Ingredients, Memory Enhancement Marketing, and What Consumers Should Verify
Consumer Interest in Cognitive Support Supplements Continues Rising The cognitive support supplement category has experienced sustained growth over…
Vitamin D Deficiency Contributes to Chronic Inflammation
4 min readLow vitamin D levels may contribute to chronic inflammation, according to a study.Researchers found that vitamin…
A Dietitian’s Smart Tips for Making Store-Bought Comfort Foods a Little More Nutritious
To boost the nutrition of store-bought comfort classics, focus on adding protein, fiber, and/or volume, depending on what…
Study finds most sustainable diet indices overlook industrial food processing
A new review of sustainability assessment tools reveals a critical blind spot in how modern diets are evaluated,…
This ‘no crash’ caffeine alternative is going viral – but is it really healthier than coffee?
If it feels like every time you open Instagram, a celebrity is promoting a new energy drink, you’re…