Vitamin D Deficiency Contributes to Chronic Inflammation
4 min readLow vitamin D levels may contribute to chronic inflammation, according to a study.Researchers found that vitamin…
A Dietitian’s Smart Tips for Making Store-Bought Comfort Foods a Little More Nutritious
To boost the nutrition of store-bought comfort classics, focus on adding protein, fiber, and/or volume, depending on what…
Study finds most sustainable diet indices overlook industrial food processing
A new review of sustainability assessment tools reveals a critical blind spot in how modern diets are evaluated,…
This ‘no crash’ caffeine alternative is going viral – but is it really healthier than coffee?
If it feels like every time you open Instagram, a celebrity is promoting a new energy drink, you’re…
I drank apple cider vinegar every day for a month, and the effects were transformative
Although apple cider vinegar may have plenty of potential benefits, there are a few negative side effects to…
Dermatologist shares everything that changed after taking collagen for one year
A dermatologist who took collagen for a year explained what it did to her and the things that…
How a Dietitian Gets 100 Grams of Protein a Day
Registered dietitian Rachael DeVaux grew up on the basketball court and soccer field, and realized early on that…
McDonald’s ‘Big Arch’ burger is two-thirds of your daily caloric intake
McDonald’s launched its new burger in summer 2024 at all of its 205 Portugal restaurants. It includes two…
6 Experts on the Supplements That Transformed Their Skin, Hair, and Gut Health
Though our roster of experts frequently weigh in on the best skin-care regimens, they’d be the first to…
Scientists Find a Deficiency in This Vitamin Increases Inflammation
Study: Low Vitamin D May Increase Inflammation Elena Noviello – Getty Images Low vitamin D levels may contribute…
Novel antibody blocks Epstein-Barr virus, curing follicular lymphoma — and a plan to reduce cancer in Washington state
SEATTLE – March 4, 2026 – Below are summaries of recent Fred Hutch Cancer Center research findings, patient…
I Followed RFK Jr.’s Diet for a Week. Readers Had Strong Reactions.
There is no “right” way to eat. You wouldn’t know that, though, given how much we scrutinize each…