BBC’s Hannah Fry gives warning to anyone eating Pringles
Appearing on the Table Manners podcast, the professor explained the science behind the ultra-processed crisp that is so…
Which Is Better for Digestion and Building Muscle?
Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice,…
BBC’s Sara Cox says ‘there’s literally no better women’s supplement’ at 77p-per-day
‘I replaced my well known and allegedly high quality brand of women’s multi-vitamins with the [these] a week…
High cholesterol: Two-day diet slashes levels by 10% in just 48 hours
Eating mostly oatmeal for just 48 hours led to a 10 per cent drop in harmful LDL cholesterol,…
Euromonitor outlines drivers accelerating the biotic boom
Speaking at the IPA World Congress + Probiota, Stene, who leads Euromonitor’s consumer health research program, presented data…
Guardian has 70% off every 2nd item on over 30 wellness brands for your 2026 glow-up
Achieve your 2026 wellness goals with Guardian Like many others, you probably entered 2026 with lofty plans to…
Packaged food hurting productivity, mental health in young Indians: Report
A new global report has flagged ultra-processed food consumption as a key factor behind declining productivity and emotional…
NAD+ Supplements: Benefits and Risks
You may have recently seen NAD+ supplements promoted for energy, anti-aging or overall health. But what exactly are…
3 Snacks That Aren’t As Unhealthy As People Think, According To A Dietitian
New Africa/Shutterstock There is no shortage of snack…
Snack without the guilt: what actually keeps you full between meals
Snack without the guilt: what actually keeps you full between meals – Futura-Sciences February 25, 2026 4 min…
Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food
Whether during exam time or the night before an important client presentation, do you find yourself scarfing down…
What Happens When You Don’t Get Enough Fiber
Key Takeaways Getting enough fiber is essential for healthy digestion, steady energy, and reducing the risk of long-term…