The one vitamin every woman needs more of in November
Grey mornings steal the colour from the sky, coats get heavier, and energy seems to drain faster than…
The 5 Best NAD Supplements of 2025: Approved by Experts
NAD+ supplements (nicotinamide adenine dinucleotide) have surged in popularity among entrepreneurs, executives, and high-performing professionals looking to sustain…
‘Tradwife’ Influencer Ballerina Farm’s High Protein, High Fiber Lunch
Hannah Neeleman, the face of the lifestyle brand Ballerina Farm and “tradwife” influencer known for cooking elaborate meals…
Why scientists found lead in protein powders
Key Insights Consumer Reports recently tested popular protein powders for lead and found levels considered concerning in…
What Are Healthy Fall Foods? 7 Seasonal Picks to Try
Just weeks ago, you were wearing shorts. Suddenly the air has a chill, the foliage is stunning and…
10+ One-Pot, Gut-Healthy 30-Minute Dinner Recipes
If you want a delicious and easy dish that supports your gut health, we’ve got you covered. These…
The Killer Protein Bar That I’m Not Afraid of Trying | Office for Science and Society
This article was first published in The Montreal Gazette. When it comes to scientific controversies, I’m not accustomed…
RFK Jr to urge Americans to eat more saturated fats, alarming health experts | Robert F Kennedy Jr
Robert F Kennedy Jr, the health and human services secretary, is planning to issue guidance encouraging Americans to…
Joe Wicks’ UPF crusade: well-meaning but woefully misguided | Comment & Opinion
Joe Wicks’ latest television stunt, creating a deliberately dangerous protein bar to demonstrate the “horrors” of ultra-processed foods,…
9 Nuts and Seeds That Are High in Protein
Pumpkin and hemp seeds contain the most protein per ounce. However, eating nuts and seeds regularly can have…
Civet Robusta and natural Robusta coffee are different on key fatty acid methyl esters and total fat
The civet’s diet in coffee-forest habitats includes over 55 food items, with coffee berries constituting most of their…
Longevity doctor explains why taking too much vitamin D supplements might be dangerous |
In recent years, vitamin D has received enormous attention. From bone health to immune support, it seems like…