Why probiotics don’t usually help your gut – and what to do instead
At the same time, there was little or no increase in Americans’ consumption of fermented foods and fibre-rich…
The Real-Life Diet of Ferg, Who Once Did a 25-Day Juice Cleanse
How does working out affect your mental health? I don’t even think about mental health when I’m working…
Study: Women who sleep late eat fewer nutrient-rich foods than early risers
A new study suggests that staying up late and being a “night owl” may be linked to poorer metabolic…
Celiac-safe eatery Kindler’s opens first location in Spokane Valley | Food
Clockwise from left: Kindler’s teriyaki chicken, chicken Cobb and lemongrass shrimp bowls. Young Kwak photo For some, dining…
Nature’s Craft Fiber Gummies Support Gut Health
These mixed berry gummies taste like a treat. Scouted/The Daily Beast/Nature’s Craft. Scouted selects products independently. If you…
Proffee (Coffee + Protein) Can Help You Boost Muscle and Cut Back on Snacking
Are There Any Risks to Drinking Proffee? The biggest risk of drinking proffee is exceeding the recommended daily…
Best Probiotics for Women in 2026, Reviewed by a Dietitian
As we age, good bacteria like Bifidobacterium and Lactobacillus tend to decline, while changes in digestion, metabolism, and…
Health tip – eat within four hours
GEORGE TOWN: Bacillus cereus spores can survive cooking, and cooked food left for too long can allow the…
Celiac-safe beer returns to St. Paul as SAW Brewing takes over Burning Brothers space
Celiac-safe beer is pouring again in St. Paul’s Midway neighborhood, where SAW Brewing opened this summer in the…
Mind Lab Pro expert talks ‘optimal cognitive performance’ using the supplement stack
Mind Lab Pro combines 11 nootropic ingredients that the company says work across six biological pathways to support…
Egg or soya? Delhi NCR Doctor explains the protein debate, comparing quality, bioavailability and digestibility |
Egg or soya? Which has better protein content (Image: AI) A packet of dry soya chunks can make…
How a traditional Nordic way of eating could help you live longer
We live in Denmark, which consistently ranks as one of the world’s healthiest countries. The modern Danish diet,…