New healthy takeaway venue I&M Fresh opens in King’s Lynn
A new healthy takeaway venue has opened in Lynn, offering high-protein and nutritious meals on the go. I&M…
My dad, Dr Michael Mosley, knew that intermittent fasting really does work
According to a major review published yesterday, intermittent fasting is no better for weight loss than the traditional…
How to live longer: Scientists name five best longevity diets
We’ve all heard the phrase “you are what you eat”, and there’s solid science to back it up,…
The Best Carb for Weight Loss
Whole grains contain fiber and have been associated with weight loss.Eating whole grains instead of refined grains may…
Should we really all be taking magnesium supplements? – podcast | Science
Testimonials about the beneficial health effects of magnesium supplements abound online, with influencers claiming that a daily pill…
Tiffani Thiessen reveals secrets to better sleep, nutrition
Saved by the bell pepper? It can be really difficult to get kids to eat vegetables, much less…
Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…
5 Foods That Are Surprisingly Considered Ultra-Processed
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. EatingWell Design. Key Points Ultra-processed foods (UPFs) are…
29 vitamin-mineral FDC drugs under review for possible ban over ‘irrational’ tag
New Delhi: Twenty-nine fixed-dose combination (FDC) drugs containing vitamins and minerals are under the scanner for potential ban…
Scientists discover hidden link between gut bacteria and vitamin B12, raising hope for probiotics – Moneycontrol
Scientists discover hidden link between gut bacteria and vitamin B12, raising hope for probiotics MoneycontrolScientists discover a hidden gut…
Experts Reveal 7 Surprising Symptoms of a Vitamin B2 Deficiency
In the United States, some vitamin deficiencies are more common than others (like vitamin D, for example). One…
Flakely Bakery, a gluten-free pastry spot, opens in Bryn Mawr
Gluten-free bakery Flakely has opened its doors in Bryn Mawr, bringing its signature pastries to the Main Line…