NHS Dr Amir Khan recommends 8p pill he says ‘everyone has to try’
The NHS GP shared the recommendation during a snippet of his upcoming podcast show Charlotte Smith Senior Lifestyle…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
12 Signs of Iron Deficiency Dietitians Say You Shouldn’t Ignore
Despite the fact that many tasty foods contain iron, over one in four Americans don’t get enough of…
How Did The FDA Settle On The “2,000 Calories Per Day” Guideline?
It is, these days, an overwhelmingly familiar sight: adorning every packet of food or drink, the little table…
Can this “miracle mineral” really help us sleep?
Ruth CleggHealth and wellbeing reporter Getty Images It’s been described as the mineral of the moment. Millions of…
15+ Anti-Inflammatory Snack Recipes for a Healthy, Delicious Afternoon
Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes…
Do Carbs Help Muscle Recovery? A Registered Dietitian Explains — Triathlete
Published October 23, 2025 07:56AM With America’s current obsession over protein (high-protein donuts are a sign we have…
5 Vegetables That Are Healthier Cooked Than Raw
When you cook certain vegetables, your body can absorb their nutrients more easily.Cooked carrots, tomatoes, leafy greens, onions…
Are Superdrinks Worth It? AG1, Huel, and Ka’Chava Put to the Test
THE FIRST TIME Eric Su tried AG1, formerly known as Athletic Greens, he was conflicted. “Personally, I don’t…
Vital Proteins on Sale, Plus More Amazon Holiday Wellness Deals
Amazon’s Holiday Beauty event is on now, and it includes deeply discounted health and wellness finds that we’re…
Certain snacks are more likely to cause winter weight gain, study suggests
Snacking on treats high in saturated fat this winter could trick your body into storing more fat, a…