You’re Probably Choosing The Wrong Cardio. Should You Go On A Walk Or A Run? It Depends On Your Goals.
Walking Vs. Running: Which Is Better For You? The Good Brigade – Getty Images You only have so…
Social connections may be key to older adults staying physically active
A strong social network can encourage older adults to be more physically active – leading to better health…
Structured exercise helps chemotherapy patients maintain cognitive function and mental clarity
New research in the March 2026 issue of JNCCN-Journal of the National Comprehensive Cancer Network suggests that exercise…
Everyday wearable data could reveal early brain health signals
Consumer wearable sensors combined with AI modeling may enable continuous, real-world tracking of cognitive and emotional health, offering…
Using a smartwatch to detect changes in brain health
Can smartphones or smartwatches help detect early signs of neurological or mental illness? Researchers at the University of…
Alcohol intake linked to lower micronutrient intake in men with type 2 diabetes
A large cross-sectional study of Japanese adults with type 2 diabetes reveals that alcohol intake may shape dietary…
Yale study identifies parent stress as an obesity risk factor
In recent years, rates of childhood obesity have been rising, with the U.S. Centers for Disease Control estimating…
Scientists call for integration of physical activity into psychiatric care
People with mental illnesses such as schizophrenia, depression or bipolar disorder die on average ten to 20 years…
Low-intensity preconditioning boosts neurological outcomes
The team led by Prof. Lin Zhu from Guangzhou Sport University have demonstrated that 4-week low-intensity treadmill exercise before the…
Are socially isolated people more likely to develop cancer? Study of 350,000 adults explores the risk
A massive UK Biobank analysis suggests that objective social isolation may modestly increase cancer risk, particularly in women,…
New study explores family concerns regarding youth virtual reality use
A new study of what families think about virtual reality (VR) technologies reveals that parents want more research-based…
NIH’s continued investment fuels TMJ pain research
Chronic pain is one of the most common health conditions worldwide. Back pain is the most frequently reported…