How can you protect your brain health? Move, brush regularly, check your blood pressure
This is the 79th instalment in a series on dementia, including the research into its causes and treatment,…
Skip the protein bar. Researchers say swearing can help people perform better on physical tasks
Published on 23/12/2025 – 12:26 GMT+1 Swearing like a sailor is generally frowned upon in polite society. But…
Orforglipron Helps Maintain Weight Loss After Injectables
Topline results from the ATTAIN-MAINTAIN trial show that orforglipron, an investigational oral GLP-1 receptor agonist, helps people maintain…
Getting enough sleep may be the key to staying healthy, new research finds
A new global study suggests that focusing on sleep may be more beneficial than exercise for overall health,…
WHO releases first guideline on the use of GLP-1 therapies for treating obesity
To address the growing global health challenge of obesity, which affects more than 1Â billion people, the World Health…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
Air pollution may cut into health benefits from exercise, study finds
Published on 28/11/2025 – 7:00 GMT+1 The health benefits of regular exercise fall sharply in neighbourhoods with dirty…
Longitudinal changes in screen time, sleep, and sports/exercise activity in early adolescence | BMC Pediatrics
Wilhite K, Booker B, Huang B-H, Antczak D, Corbett L, Parker P, et al. Combinations of physical activity,…
Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact
Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition patterns, while reverse scoring reveals…
Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
Calisthenics are popular. But is body weight enough to get a good workout?
By AP with Euronews Published on 11/11/2025 – 16:03 GMT+1 You won’t find dumbbells or weight machines in the gym Sean…
Recreational athletes feel healthy but unhappy with their bodies
New research from Edith Cowan University (ECU) has revealed a striking disconnect between how recreational athletes perceive their…