Pune orthopaedic surgeon suggests 4 low-impact activities for good joint health
Updated on: Oct 18, 2025 09:59 am IST People with arthritis benefit from gentle exercises. Check these expert-approved…
Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health
A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet,…
Reducing sedentary behavior and increasing light physical activity can support metabolic health
New study shows that just 30 minutes of less sitting each day can improve the body’s ability to…
Chest mobility, cough strength, muscle strength, physical activity, and quality of life in parkinson’s patients who had COVID-19 | BMC Pulmonary Medicine
Our study, whose primary research aim was to investigate impacts of a confirmed history of COVID-19 on muscle…
Physical activity boosts cognitive performance more than ovulation
Physical activity boosts cognitive performance more than ovulation | Image Credit: © rawpixel.com – © rawpixel.com – stock.adobe.com.…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running
Numerous scientific studies have demonstrated the health benefits of running – even just 5-10 minutes a day at…
Differential impact of COVID-19 prevention and control measures on physical activity and mental health of junior high school students at different learning stages | BMC Psychology
Pedrosa AL, Bitencourt L, Fróes ACF, Cazumbá MLB, Campos RGB, de Brito S B. C. S., Simões E,…
Study shows prediabetes remission does not always require weight loss
New evidence shows that restoring normal glucose regulation can shield against diabetes even without weight loss, reshaping prevention…
Physical frailty linked to higher dementia risk
A new study suggests that physical frailty may contribute to the development of dementia. The study was published…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…
Can changing food texture reduce how much we eat? Dutch study investigates
A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can…