Poll reveals gaps in brain health awareness among older adults
Nearly all Michiganders age 50 and over say it’s very important to keep their brains healthy as they…
Study links menopause and hormone therapy status to modifiable health behaviors
Menopause is associated with a number of adverse health effects, some of which can be mitigated by an…
You might be interested in…Physical Activity (Part 1)
Dr Ray O’Connor takes a look at recent clinical papers on physical activity, and how it is essential…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
Scientists target NOX4 protein in skeletal muscle to combat aging
The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience…
Low blood pressure shows strongest link to Alzheimer’s disease
Numerous types of cardiovascular disease and CVD risk factors were linked to a higher risk of Alzheimer’s disease,…
Daily steps and less sitting associated with healthier pregnancies
Women who averaged about seven hours of sedentary time per day instead of more than ten, and spent…
Physical activity protects heart health regardless of weight loss
With obesity now affecting more than 40% of U.S. adults and fueling rising rates of heart disease, a new scientific statement…
Healthy lifestyles reduce cardiovascular risks for childhood cancer survivors
Healthy lifestyles can reduce the risk of cardiovascular disease and other complications in childhood cancer survivors. These are…
Exercise less, burn more fat: Scientists unveil a simple method for weekly weight loss
According to a new study, doing interval training just once a week can be as effective as exercising…
Birth weight predicts kidney function during endurance exercise
New research reveals that the conditions we’re born with may influence how well our kidneys cope with the…
Healing from chronic diseases through movement and rest
Stiff muscles, persistent fatigue and puffiness are common struggles for people living with hypothyroidism. For 33-year-old beauty entrepreneur…