Carbohydrate foods needing clearer nutrition guidance
Consumers and expert-derived nutrition ratings often disagree on the healthfulness of everyday carbohydrate-rich foods, and a new belief-mapping…
Taste preference genes drive overeating and metabolic disease risk
Ever wonder why some people crave sweets while others can take them or leave them? Preliminary findings from…
Nutritionist Turns Processed Foods Into Protein, Fiber-Packed Meals
Sophie Gastman tries to balance protein, fiber, carbs, and healthy fats in every meal, and she’s not scared…
Study finds most sustainable diet indices overlook industrial food processing
A new review of sustainability assessment tools reveals a critical blind spot in how modern diets are evaluated,…
Depressed American Bully Grieving the Loss of Her Brothers Finds Comfort in the Sweetest Way
Some dogs prefer to be pampered only pets, but others, like the fur siblings who make up the…
Six simple ways to eat better (and spend less) this winter
As the days grow colder and nights draw in, there’s something especially comforting about home-cooked food filling the…