46-year-old fitness coach lost 25 kg in 24 weeks without crash diets or starving; shares 3 simple rules he followed
Losing weight doesn’t always require restrictive diets or punishing workout routines. Zee Ali, a South Asian health and…
Breakfast, Lunch, Dinner to Hit 30g Fiber Goal: Nutrition Scientist
Emily Leeming makes eating enough fiber a priority. As a dietitian, microbiome researcher, and author of “Fiber Power,”…
Single DNA injection provides long-lasting weight loss in mouse study
Scientists at The Wistar Institute have shown that a single injection of a small, circular piece of genetic…
New screening approach identifies proteins that control human gene expression
Researchers at University of California San Diego have developed a large-scale screening approach that identifies proteins controlling a…
Study uncovers self-propelled actin filaments that shape living cells
Every time a white blood cell engulfs a bacterium, a neuron extends a projection to connect with a…
Statins may trigger muscle side effects by activating inflammatory danger signals
New experimental findings reveal how statins may push vulnerable muscle cells into a stress state, suggesting future strategies…
Taking protein supplements daily? Know how overdependence may ‘change’ your gut health
Protein is a buzzword in this age of fitness. To meet the daily protein goals, many seek multiple…
Duke researchers discover molecules that target vital cell signaling proteins
To function normally, nearly every cell in the human body relies on G-protein coupled receptors (GPCRs) to receive…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Scientists unlock molecular structure of key protein linked to cancer, neurological diseases
After nearly four decades of research, Mayo Clinic scientists have revealed the molecular structures of protein kinase C beta (PKCβ),…
Researchers identify molecular pathway that delays diabetic wound healing
Diabetic foot ulcer (DFU) is one of the most serious complications of diabetes and a major cause of…
Scientists uncover new molecular mechanism driving gastrointestinal stromal tumors
Gastrointestinal stromal tumors (GISTs) are the most common mesenchymal tumors of the digestive tract, with KIT mutations driving…