Peanuts offer a rich protein source for building muscle among seniors, research finds
Research at Deakin University’s Institute for Physical Activity and Nutrition in Melbourne, Australia, has found that a daily…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
New method isolates true transcription factor targets in tuberculosis bacteria
Inside every cell, thousands of molecular signals collide, overlap, and compensate, obscuring the true drivers of gene expression.…
ATP delivery fixes dysfunctional dopamine packaging in Parkinson’s neurons
A new study shows how dysfunctional packaging of the neurotransmitter dopamine triggers toxic processes in neurons – and…
What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30…
Experts reveal 6 foods and why they might be a healthier option
Protein is not just about grams per serving. It is about what travels with that protein. Fish provides…
Gen Z men are eating ‘boy kibble’, the human equivalent to dog food, to load up on protein cheaply
We’ve all been there: after a long day at work, you come home, realize you’ve skipped the supermarket…
Colorful japonica rice varieties show unique health-promoting lipids
Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it…
Study aims to understand molecular origins of CTNNB1 neurodevelopmental syndrome
On the occasion of Rare Disease Day, the Biofisika Institute (CSIC, EHU) presents the progress of a project…
Study maps how NF-κB regulates gene expression in cells
To further the quantitative understanding of cellular decision making, Dr. Gregory Reeves and his team in the chemical engineering department…
Up, up and a-whey! Soaring whey costs force India’s protein supplement makers to turn to plants
Over the past year, raw whey costs have climbed almost 70% to as much as ₹3,000 per kg,…
Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle
Scientists at the University of California, Irvine’s School of Pharmacy & Pharmaceutical Sciences have discovered how muscle stem cells “flip…