How to make sure you are getting enough B12 and the subtle skin changes to look for
Vitamin B12 is a powerhouse nutrient that keeps our bodies running smoothly by supporting nerve health and robust…
Popular breakfast food ‘just as unhealthy as chocolate cereal’
Your morning bowl of muesli might not be the health kick you imagine, with some premium brands actually…
Martin Lewis warns the ‘door shuts forever’ on April 5 for pension top-ups
Martin Lewis has issued an urgent call for millions to verify a critical pension detail that could be…
Paracetamol warning: The health conditions that mean you should avoid the common painkiller
Millions of people across the UK reach for paracetamol to combat flu symptoms or everyday aches and pains.…
Blood pressure medication shortage warning as supply chain ‘at risk of collapse’
POTENTIAL SHORTAGE: An expert has claimed that the price paid for certain medicines is driving companies away (Image:…
You CAN get rid of your double chin with 1 easy exercise says chiropractor
POWER MOVES: Finding a simple home solution for a double chin starts with targeting the right muscles (Image:…
Pharmacist says anyone taking omeprazole or metformin should watch for these symptoms
VITAMIN DEFICIT: Certain medications can deplete your reserves of vitamin B12, leading to fatigue (Image: Getty) Standard medical…
Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
Have we forgotten how to eat? A decade-by-decade look at Britain’s diet confusion
DIETARY DILEMAS: Have we forgotten how to make nutritious foods the way our grandparents did? (Image: Getty) This…
NHS says avoid grapefruit while taking common medications
FRUIT WARNING: Grapefruit can interfere with certain prescriptions (Image: Getty) Millions of people who take certain medications are…
Swedish ‘death cleaning’ trend prevents loved ones being burdened with your finances
DEBT DETOX: Regular check-ins with your finances, whether monthly or annually, can give a greater sense of ‘control…
The 6 healthiest tinned foods to put in your shopping basket
NO-SIN TINS: Canned sardines have been called ‘nutritional superstars’ (Image: Linda Raymond/ Getty) While fresh produce often takes…