Why People Love Fitness Competitions
5 min read THE MORE HUNTER McIntyre, three-time Hyrox world champion, strains to push the 198-pound sled up…
In a Neighborhood of Colonials, a Charlotte Home Takes Inspiration From Frank Lloyd Wright and the Menil House
4 min read Above: With landscaping by Laurie Durden Garden Design, the rear garden features a pool and…
What Is the Invisible String Theory? The Invisible String Theory Explained
If you’ve spent any time on TikTok recently (or had Taylor Swift’s “Invisible String” on repeat), you’ve probably…
How Patrick Wilson Prepared for the Power Clean Scene on ‘Cape Fear’
2 min read Ready to get into the best shape of your life? Get free weekly workouts and…
This Colorful Upper West Side Family Home Brings Japanese Influence to a Beaux-Arts Townhouse
4 min read Above: The parlor room features the modular Mah Jong sofa by Roche Bobois with custom…
The Best Time to Eat Dinner, According to Dietitians
6 min read Between a long day of work, a commute, walking the dog, fitting in a workout,…
How Diplo Uses Fitness to Stay Sharp at 47
5 min read DIPLO, THE GRAMMY Award–winning DJ and producer, lives in a $13 million Malibu home that…
Scientists Uncover 1 Habit to Counteract the Effects of Sitting
5 min read Key Points Scientists reveal one habit that may help counteract the negative health effects of…
Dietitians Say These 12 Everyday Foods Are Packed With Magnesium
5 min read Magnesium supplements are rising in popularity, with different types of magnesium being touted as support…
Can’t Work Out? Here’s Exactly How to Preserve Your Muscle Mass Until You’re Back in the Gym
6 min read One day you’re consistently working out, loving your routine, and making progress in the gym…
What Happens to Your Body When You Eat Watermelon Every Day for 7 Days
6 min read When summer heat peaks, staying hydrated can feel like a full-time job—and what you eat…
I Took Fiber Supplements Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I’ve always been a firm believer in the power of a high-fiber…