Exercise usually helps the brain. During a 15-day fast, the story was different
A closely monitored 15-day fast reveals how attention, learning, mood, and exercise interact as the body adapts to…
Garmin Birthday Sale: Several smartwatches get substantial price drop
Garmin’s Forerunner 70 and Forerunner 170 have received their first discounts just months after launching earlier this year…
Best protein bars to fuel marathon training, according to a long distance runner
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Doing 3 minutes of key exercise beats 90 mins of cardio: study
Got three minutes? That’s enough time to boost your health on a molecular level. Most adults don’t get…
Running 10 miles, having a six-pack and still developing heart disease? Why exercise alone cannot tell the full health story
A daily workout can feel like a health insurance policy. Forty minutes in the gym, a long run…
Creatonics targets female-focused longevity with day and night creatine blends
Launched just two weeks ago, the dual system delivers 10g of pure micronized creatine, paired with targeted nutrients…
Runners, take note—a fitness coach says this full-body workout builds all the strength you need for race day
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Tonic enters creatine contest with efficacy-focused brain support blend
Bringing together four clinically studied ingredients in one daily scoop, Tonic’s new Creatine + Brain SKU offers 10g…
GNC to re-establish standalone stores in Singapore and enter Guardian pharmacy
The new development comes as the Pittsburgh-based health supplement company enters into an exclusive distribution partnership with DFI…
Blackmores leverages community engagement, digital content for new launch
Named FiZZERS, the supplement comprises fast-dissolving microgranules that can be consumed as a drink (mixed in water), as…
Nike’s Joining the Hyrox Fitness Craze
As hyrox soars in popularity, Nike Inc. has a new training footwear system designed for the fitness race.…
Creatine for sports, peptides for beauty and more in nutra trends round-up
Sports performance products have put creatine front and centre in 2026 as brands target strength, power and focus.…