Protein is so last year. Why fiber is the next big thing
NEW YORK CITY — Move over, protein. Fiber is on pace to be the next “it” nutrient of…
How your income gets taxed in retirement: (It’s more than you think)
You probably know how much money you have saved for retirement. But do you know how much money…
Recalled Super Greens diet supplement powder sickens 45 with salmonella
WASHINGTON — At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied…
New year, new rules: How legislative changes impact direct health care in 2026
Your health matters. How you access care and how much you pay for it matters too. You deserve…
New report: ‘5 smart ways to grow your retirement savings in 2026’
Most people spend decades saving for retirement — but far fewer know how to make it last. If…
Get a message about a big financial windfall from a long-lost relative? It’s an inheritance scam
NIBLEY, Cache County – Utahns are receiving messages and letters about unclaimed money from a deceased relative, or…
From chaos to calm: How to manage holiday stress and enjoy the season
SALT LAKE CITY — The holidays can be a joyful time, but they can also bring pressure with…
Utah students report improved mental health, less substance use
SALT LAKE CITY — Utah students report fewer symptoms of depression and thoughts of suicide, and fewer students…
Great Salt Lake’s latest species discovery gets a name fit for the lake’s native history
Editor’s note: This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners…
Cardio drumming class in St. George offers unique form of exercise
ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water…
Sculpture in Idaho Falls pays tribute to children’s author who once lived here
IDAHO FALLS – For Marilyn Hoff Hansen, sculpting and painting is a passion that has earned her recognition…
7 things you must consider when deciding to file for Social Security benefits
For most Americans, Social Security is more than a paycheck — it’s the foundation of their retirement. But…