People Who Don’t Feel Like Hibernating Slugs Every Winter Swear By These 7 Energy Habits
Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with…
Orkney residents to receive mental health support as dark winter months set in
Orkney residents will benefit from a programme to help those with Seasonal Adjustment Disorder (SAD) in a bid…
Seasonal affective disorder affects millions as winter approaches
As temperatures drop and leaves change color, many people look forward to winter, but for some, the season…
Summer SAD sufferers revel in return of ‘gloomy’ days
Just think of the list: Stephanie Tanner, Jan Brady, Cory Matthews. Where would we be without these iconic…
Autumn is the perfect time of year to take stock and look after ourselves
We need your help now Support from readers like you keeps The Journal open. You are visiting us…