Sitting down harms health, Whitty says, as new exercise guidance published – The Irish News
Prolonged sitting down is harmful to health, England’s chief medical officer (CMO) has warned, as he published new…
Sitting for more than half-an-hour daily increases cancer death risk – study – The Irish News
Sitting down for more than 30 minutes every day may increase the risk of dying from cancer, a…
Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…