Living with migraine: ‘I’d be sitting having a conversation and within a split second, I would lose power on my left side’
Catherine Hearns had her first migraine headache after the birth of her second child. As her symptoms worsened…
Forest bathing: Reduce stress and burnout, improve sleep and boost well-being with the quiet magic of nature
Now that Spring has finally sprung, why not go outdoors and try the Japanese practice of ‘shinrin’ or…
My parents moved into my one-bed apartment to help me through breast cancer treatment – and we actually had a great time
When Dubliner Caroline Kay got her diagnosis, her parents said they’d move in with her in London and…
Stay Well: I went to the GP with an itchy vagina and was told I had lichen sclerosus. What is it and can I get rid of it?
This chronic, inflammatory condition tends to be under-diagnosed, but it can have a big impact on quality of…
Everyone’s talking about: Co-dependent relationships. What are they and how do I know if I’m in one?
During the ‘Wuthering Heights’ press tour, Margot Robbie said she developed a co-dependency with Jacob Elordi, feeling unnerved…
Life after bowel cancer: ‘I can’t just give up on life because I have a stoma. Running has given me a new lease on life’
Tina Buckley suffered with constipation and IBS for years and was diagnosed with bowel cancer in 2018. Treating…
Thinking about retirement? Here are six signs you are ready for it
The subtle emotional and physical signs to look out for It is important to be open with your…
Six signs you could be a helicopter grandparent – and four tips to help you change the dynamic
Helicopter grandparents, much like helicopter parents, struggle to step back when their children are making their own choices…
Your Questions Answered: ‘My late father abandoned me when I was three. Can I challenge his will?’
Plus, my dad left the house to me, and nothing to his partner of 25 years Your first…
How to stay consistent with the gym after the January buzz fades
Expert tips on how to motivate yourself in your gym workouts for the rest of 2026 Don’t do…
Everyone’s talking about: Analogue bags – can this viral trend reduce screen-time and boost mental health?
Whenever there’s a spare minute, your first instinct is to reach for your phone and scroll. But what…
‘It’s not about the scales …it’s about someone who couldn’t do a push-up three months ago and now they can do 20′
Lucy Rock and Orlaith Curran spent years with the IRFU on the Ireland 7s circuit – now they’ve…