sleep

Tirzepatide on obstructive sleep apnea-related cardiometabolic risk: secondary outcomes of the SURMOUNT-OSA randomized trial. Image Credit: Mongkolchon Akesin / Shutterstock

February 10, 2026

New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…

BBusiness

February 9, 2026

‘This balm has become part of my nightly routine’This article contains affiliate links, we will receive a commission…

MMobile

How to track your sleep and view your sleep data in Apple Health

February 8, 2026

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the…

WWildlife

Sleepy Mountain Lion Wakes Up Right in Front of Trail Camera

February 4, 2026

Rising from its slumber, the puma looked groggy. A sleepy mountain lion posed for a few amusing selfies…

HHealth

Survey shows ongoing misconceptions about hormone therapy safety in cancer survivors

February 4, 2026

Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages…

HHealth

Study links brain waves to misremembering of negative, irrelevant information

February 4, 2026

A large U.S. study suggests that older adults hospitalized with delirium may experience better outcomes when treated with…

HHealth

Rising Temperatures Are Taking a Toll on Sleep Health

February 3, 2026

There’s also the physiological effect of heat itself on our breathing. “Heat may also destabilize breathing control, increase…

HHealth

February 2, 2026

Blood-based DNA repair and stress-response signals reveal a brief molecular window preceding Parkinson’s diagnosis. Study: Longitudinal assessment of…

HHealthcare

10 Everyday Habits That Are Harming Your Longevity The Most

January 31, 2026

Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…

HHealth

Study: The Content of Dietary Melatonin in 119 Food Items and Its Relationship With Chronic Diseases: Results of the CUME+ Study. Image Credit: Tatevosian Yana / Shutterstock

January 29, 2026

A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…

HHealth

Study: Emerging Roles of Modern Lifestyle Factors in Microbiome Stability and Functionality. Image Credit: Kateryna Kon / Shutterstock

January 28, 2026

From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle factors…

SScience

January 24, 2026

Sleep looks peaceful on the outside, but inside the brain, it is anything but quiet. Neurons pulse, blood…

Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammation

Bad sleeper waking up in night uses special balm to feel ‘comfortable and relaxed’

How to track your sleep and view your sleep data in Apple Health

Sleepy Mountain Lion Wakes Up Right in Front of Trail Camera

Hormone therapy reduces abnormal nerve growth in chronic back pain

Trazodone linked to safer delirium outcomes in older adults

Rising Temperatures Are Taking a Toll on Sleep Health

Blood gene signals reveal Parkinson’s risk years before diagnosis

10 Everyday Habits That Are Harming Your Longevity The Most

Eating melatonin-rich foods is linked to lower obesity and depression rates

How modern lifestyles reprogram the gut microbiome and shape disease risk

300-million-year-old brain rhythm links humans, birds, and lizards