Graded physical activity prescriptions improve functional outcomes in psychiatry
Most of us have heard the advice so often that it has worn smooth, like a stone in…
Pulse oximeter bias undercounts sleep apnea severity in Black patients
Sleep studies often use a pulse oximeter to determine the severity of sleep apnea. But a new study…
Novel treatment clears dementia-linked proteins from the waking brain
The brain’s own clearance mechanisms are most active during sleep. Researchers have now shown that this natural clearance…
Study identifies molecular links between menopause and brain aging
Researchers at UC Santa Barbara, UC San Francisco and international collaborators are uncovering the cascade of molecular events…
Excessive exercise disrupts dopamine regulation in the brain, study finds
Excessive physical exercise affects more than just the muscles; it can also alter brain chemistry. A new study…
Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Researchers identify new depression subtype linked to the body clock
Research by experts at the University of Sydney has identified a new subtype of depression called “circadian depression”. …
Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks
Tart cherry juice with chia seeds Tart cherry juice is a natural source of melatonin; adding chia seeds…
New study highlights severe depression risks for young doctor trainees
Every summer, more than 1,600 recent medical school graduates start training to become obstetrician-gynecologists at hospitals across the…
Cannabis for Insomnia? The Verdict Is Shaky, Review Finds
Many people struggle with their sleep, and there’s no shortage of treatments out there that can purportedly help…
Late-Night Snacking Linked to Higher Risk of Liver Disease
Researchers from Oregon Health & Science University and Massachusetts General Hospital have found that people who reported eating…