Everyday wearable data could reveal early brain health signals
Consumer wearable sensors combined with AI modeling may enable continuous, real-world tracking of cognitive and emotional health, offering…
A Pill for Sleep Apnea? Clinical Trial Yields Promising Results
Millions of people in the U.S. have sleep apnea, most of whom aren’t getting treated for it. But…
Technology Is Reshaping Sleep Apnea Treatment
Inspire therapy—a hypoglossal nerve stimulation implant—has been FDA-approved for more than 11 years, with over 100,000 patients treated…
Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…
Using a smartwatch to detect changes in brain health
Can smartphones or smartwatches help detect early signs of neurological or mental illness? Researchers at the University of…
Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…
This might be why you wake up earlier as you age
Sleeping in until noon feels like second nature for many teens on the cusp of adulthood, but why…
Redefining the “aging brain” through diverse data
Age is more than just one number. While neuroscientists used to think of cognitive aging as a single…
11 ways to make your life quieter
In 1958, John Connell wrote a letter to this newspaper. He felt that Britain was getting louder, and…
Buck Institute launches a new initiative to measure and extend human healthspan
The Buck Institute for Research on Aging today announced the launch of Healthspan Horizons, a new initiative designed to…
A sharp rise in “very short sleep” among US teens
Teenagers across the country are getting less sleep, a researcher from the University of Connecticut reports on March…