Hormone therapy reduces abnormal nerve growth in chronic back pain
Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages…
Trazodone linked to safer delirium outcomes in older adults
A large U.S. study suggests that older adults hospitalized with delirium may experience better outcomes when treated with…
Rising Temperatures Are Taking a Toll on Sleep Health
There’s also the physiological effect of heat itself on our breathing. “Heat may also destabilize breathing control, increase…
Blood gene signals reveal Parkinson’s risk years before diagnosis
Blood-based DNA repair and stress-response signals reveal a brief molecular window preceding Parkinson’s diagnosis. Study: Longitudinal assessment of…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
Eating melatonin-rich foods is linked to lower obesity and depression rates
A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…
How modern lifestyles reprogram the gut microbiome and shape disease risk
From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle factors…
300-million-year-old brain rhythm links humans, birds, and lizards
Sleep looks peaceful on the outside, but inside the brain, it is anything but quiet. Neurons pulse, blood…
Camera-based technology measures cardiopulmonary coupling without physical sensors
From a physiological perspective, heartbeats and breathing do not operate independently in the human body. Cardiac rhythm varies…
Nearly half of adults now live with heart disease as obesity and diabetes surge
From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why cardiovascular disease remains…
Ashwagandha aids recovery without blunting training stress in athletes
A controlled trial in team-sport athletes suggests Ashwagandha may help maintain hormonal balance and support recovery and power…
New review examines the growing global use of melatonin among pediatric populations
Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As…