Ireland News Beep
  • News Beep
  • Ireland
  • Headlines
  • Business
  • Entertainment
  • Health
  • Science
  • Sports
  • Technology
Ireland News Beep
Ireland News Beep
  • News Beep
  • Ireland
  • Headlines
  • Business
  • Entertainment
  • Health
  • Science
  • Sports
  • Technology

Browsing Tag

sleep

135 posts
HHealth
Depression links to chronic headaches through weight and diet, not physical activity alone
Read More

Depression links to chronic headaches through weight and diet, not physical activity alone

  • January 2, 2026
Large population data from Iran show that body weight and iron intake help statistically explain the depression–headache link,…
BBusiness
Daily Mirror
Read More

Shoppers say mattress ‘beats others hands down’ with £133 off in winter sale

  • January 2, 2026
REM-Fit is offering 10% off all mattresses in its winter sale, with an additional 10% off with a…
TTechnology
Poor Sleep Quality Accelerates Brain Aging
Read More

Poor Sleep Quality Accelerates Brain Aging

  • December 31, 2025
While the link between poor sleep and dementia has long been known, it was unclear whether poor sleep…
MMental health
Shorter winter days linked to rise in Seasonal Affective Disorder cases | The Latest from WDEL News
Read More

Shorter winter days linked to rise in Seasonal Affective Disorder cases | The Latest from WDEL News

  • December 31, 2025
Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and…
WWildlife
Even in danger, animals can’t skip sleep, studies show
Read More

Even in danger, animals can’t skip sleep, studies show

  • December 29, 2025
Every animal with a brain needs sleep – and even a few without a brain do, too. Humans…
MMedication
How Much Melatonin Should You Be Taking? (2026)
Read More

How Much Melatonin Should You Be Taking? (2026)

  • December 28, 2025
Two things I always watch for with supplements, even with guidance from my doctor: Does it have a…
FFitness
How to strike the balance for health
Read More

How to strike the balance for health

  • December 26, 2025
Share on PinterestSleep is no less important than exercise when it comes to health, recent research emphasizes. Design…
FFitness
Chennai fitness trainer shares 5 simple daily habits that helped him stay lean, strong and healthy for 20 years
Read More

Chennai fitness trainer shares 5 simple daily habits that helped him stay lean, strong and healthy for 20 years

  • December 24, 2025
Weight loss and fitness are rarely a one-time fix – the real challenge begins once you’ve reached your…
MMental health
YourTango
Read More

Doing 3 Of These 10 Things In Your Sleep Means Unusually High Stress

  • December 20, 2025
Your body could actually be trying to send you a message through your sleep habits that your stress…
HHealth
Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025
Read More

Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025

  • December 19, 2025
Season 7 | Episode 24 In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan…
HHealth
Why When You Eat Matters for Metabolic Health
Read More

Why When You Eat Matters for Metabolic Health

  • December 17, 2025
IntroductionAn overview of the circadian rhythmWhy nighttime eating mattersBest foods to eat at nightFoods to limit or avoid…
HHealth
Better sleep may shield against mental health problems in kids
Read More

Better sleep may shield against mental health problems in kids

  • December 14, 2025
Share this Article You are free to share this article under the Attribution 4.0 International license. Targeting interventions…
Ireland News Beep
www.newsbeep.com